4-484 Kuhio Hwy #L4
Kapaa, HI 96746
Mixed Martial Arts and Brazilian Jiu Jitsu serving Kauai.
Located at the Coconut Marketplace next to Sushi Bushido's
Options for the entire Family!
Brazilian Jiu Jitsu
Carlson Gracie Kauai
Welcome to our Brazilian Jiu-Jitsu (BJJ) program, a dynamic martial art that emphasizes grappling and ground fighting techniques. BJJ empowers individuals to effectively control and submit their opponents, regardless of size or strength. Known as the "gentle art," it leverages strategic leverage and submissions such as chokes and locks to neutralize larger opponents. With roots in Judo and Japanese Jujutsu, BJJ has evolved under the guidance of Carlos Gracie and his family, resulting in the formidable martial art we offer today. Join our BJJ program and discover how you can gain self-defense skills, enhance your physical fitness, and experience the art of controlled combat.
Kick Boxing
Felipe Bragiao
Welcome to our dynamic Kickboxing program, where you can unlock a multitude of benefits for your mind and body. Kickboxing is not only a fantastic cardiovascular workout, but it also boosts strength, promotes weight loss, and enhances core training.
By engaging every major muscle group, kickboxing intensifies the demand on your cardiovascular system, leading to improved endurance and overall fitness. Additionally, our Kickboxing classes provide a great opportunity to socialize and connect with fellow enthusiasts.
As you punch, kick, and move with precision, you'll also experience improved balance, stress reduction, and a heightened sense of well-being.
Embark on your kickboxing journey today and discover the exhilaration of this empowering martial art.
Mixed Martial Arts
Felipe Bragiao
Welcome to our electrifying MMA program, where we fuse the raw power of traditional boxing, kickboxing, and grappling into a thrilling combat experience.
MMA, also known as No Holds Barred fighting, has skyrocketed in popularity with the emergence of the Ultimate Fighting Championship (UFC) and its status as a prominent sport.
Our MMA classes integrate a diverse range of techniques and strategies derived from Brazilian Jiu Jitsu, Wrestling, Boxing, Judo, Savate, and Muay Thai. With a relentless emphasis on technical mastery, coordination, and physical fitness, we create a dynamic environment for you to push your limits and unleash your potential.
Join our MMA program and immerse yourself in the world of relentless determination, explosive power, and unparalleled excitement. Unleash the warrior within and dominate in the realm of mixed martial arts.
Adult Brazilian Jiu Jitsu
Gain Confidence - Lose Weight - Make Friends
Welcome to our premier Brazilian Jiu-Jitsu (BJJ) program, where we specialize in the art of grappling and ground fighting.
BJJ revolves around the intricate skill of controlling opponents and compelling them to submit using advanced techniques. Renowned as the "gentle art," BJJ empowers individuals of smaller stature to overcome larger adversaries through the clever application of leverage and submissions like chokes and locks. Originating from the fusion of Judo (Newaza) and Japanese Jujutsu, BJJ has undergone remarkable adaptations under the guidance of Carlos Gracie and his esteemed family.
In our classes, the traditional Gi uniform is a requirement, embodying the essence of BJJ's heritage. Additionally, we offer No-Gi Submission Grappling sessions twice a week, where comfortable workout attire suffices. As proud affiliates of Longman Jiu Jitsu, we bring the finest techniques from both Northshore and Southside Kauai to the East.
Join us for classes held Monday to Friday and embark on your journey to mastery in the art of Brazilian Jiu-Jitsu.
Keiki Kids Classes
Gain Self Control - Life Skills - Improve Fitness Bully Defense
Introducing our exciting Keiki Kids Classes, specially designed for children aged 4 to 9 years old. In these engaging sessions, young participants will explore a blend of techniques and strategies drawn from various disciplines such as Brazilian Jiu Jitsu, Wrestling, Boxing, Judo, Savate, and Muay Thai.Our primary focus is on developing technical proficiency, coordination, and physical fitness while ensuring a fun and enjoyable experience for beginners. These classes serve as a platform for your child to build confidence and equip them with the necessary skills to overcome life's challenges.
Join us for our Keiki Kids Classes held Monday to Friday and watch your child thrive in a supportive and empowering environment.
Youth Brazilian Jiu Jitsu and MMA
Self Defense - Tournament - All Ages - All Levels
Welcome to our dynamic Youth Classes designed specifically for ages 10 and above.
Tailored with our young adults in mind, this program caters to the preteen and teenage years, focusing on laying a strong foundation for their personal and martial arts development.
Our comprehensive curriculum encompasses a fusion of Brazilian Jiu Jitsu, wrestling, kickboxing, and a variety of Mixed Martial Arts disciplines. Through these engaging classes, our dedicated instructors foster a supportive and empowering environment, helping our young participants build essential skills, self-confidence, and resilience.
Join us for Youth Classes held Monday to Friday, where your child can embark on an exciting journey of growth, discipline, and success.
Kickboxing
Cardio - Self Defense - All Ages - Beginners- Pro
Experience the exhilaration of kickboxing at our gym, where we offer classes suitable for adults, women, keiki (children), and youth. Our inclusive approach ensures that there's a class for everyone, regardless of age or fitness level.
Whether you're looking to improve your cardiovascular fitness, enhance your self-defense skills, or simply have a fun and energizing workout, kickboxing is the perfect choice.
Check out our schedule and find the class that suits you best. Join us today and unleash your inner warrior!
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Located at the Coconut Marketplace next to Sushi Bushido's
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